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Cat Food – You are What you Eat and that goes DOUBLE for cats

Back in the days of Yore, when my hooman mom was young, cat food seemed simple – cats ate kibble n scraps n no one cared. They figured, dogs eat kibble and hooman food so why can’t cats – they are the same just smaller – right? WRONG!

cat eats kibble food
Kibble cat food – junk food for cats


The facts of cat food

Actually, cats n dogs are very different animals in spite of the fact that we both find ourselves the most common hooman furred companions. First, the dog is actually an omnivore and can eat and digest a very large range of food, including hooman food. This is partly their physiology and partly their domestication that has gone on thousands of years longer then with the cat. The cat, on the other hand, is an Obligate Carnivore. That means a cat MUST eat primarily meat to survive. Everything else is optional and potentially harmful.

Experts and vets do of course disagree on exactly what is the best food and what to avoid because after all they are hooman and they do have their own biases for various reasons. However, one thing is very clear – cats must eat meat and especially taurine – something that would naturally come from raw animal tissues – which is why all cooked commercial cat foods add a taurine supplement to make up for the lack after cooking. That is also why u can’t simply feed your cat and dog the same food. Without taurine and meat a cat would die.

Message to Vegetarians

So, to all vegetarians, please do not ever try to make your cat a vegetarian too. If you can’t deal with the fact that cats MUST eat a meat based diet, then a pet cat is not for u. Plenty of other animals can follow your meal plan, just not cats.

What to feed your cat

So, ok, feed your cat meat. What kind of meat? What kind of commercial food? Is dry ok, or should u feed wet? How about raw? All very good questions, but some of the answers might be deemed controversial depending on who you ask. Our food recommendations can be found in our cat food section.

Wet or Kibble?

It starts with this: kibble or wet? While kibble is far more convenient and less messy it should be used in tandem with wet or raw food or not used at all. This is because, while it may make your cat happy and sleek in their younger years, chances r that kibble will come back to bite them in their digestive system down the line. Imagine if all u ate was dried meat jerky. I bet u would be spending many a day groaning in the bathroom. Well, a cat’s system is far smaller and more sensitive than a hoomans.

Studies have actually shown, a lifetime of dry food can have a very damaging and lasting effect on a cat (1). It can lead to inflammation, disease and even cancer. At the very least u will find yourself with an old cat who is addicted to kibble but can’t digest it any longer and is getting skinnier and skinnier while rejecting any other food. Avoid this by simply making wet or raw food a routine part of your cats diet, either alone or with dry as a side option.

Enter grain free and raw food.

Ok, so what about all this raw food and cutting out grains? Those ideas come from the fact that animals tend to do better the closer to their natural diet that they can get. In the wild a cat would never have kibble, nor most grains, fruits, veggies, nor even cooked food. There have even been studies indicating that the problem with commercial foods isn’t just grains or dry food, but the fact that the meat is cooked – and cooked very well (2). In the wild a cat would eat mostly rodents and insects and they would be raw. So their system is designed to break down mostly chunks of meat with a little bit of carbs from the stomach of the prey. Old school commercial cat diets mostly ignored this wisdom, but the cat food industry is now starting to come up with better alternatives to basic kibble.

Need a plan? Try this one

So, what should u do? Start out with a variety of foods, because variety is also far better for your cat than one food for years. If u can’t handle raw then just go for a mix of wet foods, or a mix of wet and kibble. But make sure to choose both from quality brands and ingredients. First rule of thumb – make sure the first ingredient is a whole meat and that the rest is mostly meat, vitamins and minerals. Avoid foods high in corn, carbs or other non-meat fillers.

Wanna go Raw?

Ok, so u want to go full wild and explore raw food? Its best to start with a pre-made raw diets that include everything in a handy package – like Primal brand foods. Otherwise it can get very messy and confusing very fast. Same rule of thumb about ingredients apply.

We carry all of the above options, of course, including my favorite Primal freeze-dried Venison (raw). Everything we offer are viable species appropriate foods for your cat that have all been tested and approved by our three resident cats. We hope your cat enjoys them too!


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Cat Toys: Cats R Green — especially when it comes to cat toys

Ever give ur favorite cat a nice toy as a present and discover that they r more interested in the packaging? Maybe it had just enough crinkle or texture to get them going, but before u know it the toy has been dismissed in favor of shredded paper or an empty box. What is going on here? R hoomans just too dense to make toys we cats really like or is something else afoot?


Cat Toys are green
I prefer the bag!


Cats R Green

I submit that your cat is trying to tell u something about sustainability, waste and their individual preferences. U can buy them hundreds of toys and maybe they gel with a few, but crumpled paper and boxes almost always pleases – for free. So maybe  fancy toys mostly meant to entertain hoomans are really for the dogs; but cats do like cat toys right? Absolutely!

What us cats really want is control. Control of our environment and entertainment. To use, reuse, re-purpose and destroy (or consume) is the way of nature – thus it is the way of cats. Toys with multiple practical or exciting uses that mimic something they’d find in nature generally are preferred (that’s why toys with catnip are winners), but the more hooman pleasing or impractical the toy, the less your cat will probably approve.

Every cat has its own likes and dislikes

Each and every cat has its own tastes, just like a hooman. One cat might like things with feathers that mimic birds or flying things, while another might prefer things that mimic snakes. Its the Hooman’s job to figure out the tastes of their cats, usually by trial and error. If your cat rejects a toy, try it with another cat. Or when in doubt – add catnip, or attach some crinkly paper. Try to think like your cat. Are they hiders who like tight safe spots – get them a nice hidey hole to replace the empty boxes. Are they excited by things that move fast? Get them toys that move or roll. Do they like interactive play? Get some hooman powered toys like wands with toys on a string or laser toys. Or if its crinkly things that start their engine, then get toys that make that same noise and can be scrunched by wee paws n teeth.

Bottom line

Getting the best toys for your cats requires you to know what they like individually and to always remember they are fierce (almost) wild creatures, not children in fuzzy bundles.

Does it look like a mouse in a cartoon, or a real mouse? Cuz cats don’t watch cartoons.

Get Da Kitty Some Cat Toys!

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The Fragile Cat Ego: Cats Rule — and Don’t You Forget It!


Cat ego and self esteem

I’m not just blowing smoke, a happy cat is a cat that rules. We cats have egos just like hoomans and how you respond to our behavior can effect a cats lifelong self-esteem and personality. All cats are born thinking we are the Masters of our own Universe. Its best not to correct us as confusion over this can cause lasting low self-esteem issues and acting out. Keep in mind – we are tiny, u are huuuuge, so how u treat us has a big impact.

Are U my new minion?
Good Cat Behavior Means Good Cat Parenting

Always encourage and praise your cat when they accomplish something or have good behavior. To do this timing is everything. As soon as they do something positive or have a correct response – give positive feedback. This can mean a “good girl” and/or a loving stroke. Negative feedback for bad behavior should be handled calmly, firmly and with timeliness. After the bad behavior it is too late. U must give your feedback when the behavior is happening. And don’t use anger or yelling. A firm, calm “No.” with an open eyed stare should get the message across.

It is also important to observe their reactions to your behavior. Every cat has its own rules, likes and dislikes. Its your job to suss those rules out over the course of your cats life – the sooner the better. Because your cat IS the Master of their own Universe and YOU are just their minion here to serve their needs. If they really like and /or love you, you shall become their person — emphasis on THEIR. If you are so lucky, this is a wondrous privilege. Don’t blow it with ur hooman machinations!

The importance of “cat spots”

Now go imbue your cat with the confidence and self-importance it requires. To do that here’s a hint: we are at our best the more important a part of the family u make us. So make sure u give us our own centrally located cat spots that we can own. It could be a cat designated comfy chair with their cat blanket in the living room or even better a nice cat tree or special cat fur-niture near all the hooman action. Prominently placed cat spots are important. Giving your cat its own spots helps them feel safe and confident as they observe the world around them and also lets them know that they hold a special place in that world forever.

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What’s Up Kitty — Understand and Communicate with Your Cat

Azeara Says Hi w a Look

I hear it all the time: What is that cat thinking?

It may surprise u, but we cats actually give away a lot of what we are thinking. You just don’t now what to look fur. First, we cats primarily communicate with the world and each other with body language, not our voice. We cats can and will be vocal, usually for the benefit of u hoomans (to get your verbally attuned attention). Those vocalizations also tend to be unique to every cat. So don’t expect the specific sounds of one cat to match up with another or have any universal meanings beyond the basics.

Cat shows belly
What do you want, cat?

Vocalization Basics – Your Cat is Speaking to YOU

Knowing the basics of your cat’s sounds can help you decode ur cat’s unique voice. The basic cat vocalizations are: the meow and yowl, the hiss, the growl, the purr and , and the scream. There are other sounds we can make, but they can vary. If u know these basics, u can get a basic idea of at least the tone.

The Meow and Yowl

The most commonly heard vocalization is the meow. The meow is an all purpose sound. It can mean “hello” or it can mean we want or need something and we want u to come to us and meet that need. This sound is usually the first sound a cat learns as a newly born blind kitten in order to communicate with their mother – Mama! Mama! Feed me! Wash me! Snuggle me! Its then up to u to figure out what we want, based on other clues we might give, like standing by the door or food bowl.

The warning yowl is similar to the meow but longer and more guttural. It can be used by house cats to indicate, “Hey, I really want your attention, cause I might be about to do something you won’t like!” The warning yowl is also used as a warning when a cat becomes aware of a strange creature outside. A similar vocalization, the mating yowl or call is usually used between cats when calling for a mate,

The Hiss, Reverse Sniff and Growl

Now for the negative range of sounds. The hiss and growl, are generally meant to express a range of displeasure from the serious to the mild. When a cat opens its mouth, bares its teeth and lets out a snake like hiss, u should pay attention. Think of the hiss as a warning sound that can denote: “Stop it, u scared me!” or “Ur pissing me off!” Or simply – “U annoy me, leave me alone.” There is also a gentler more polite version of the hiss that sounds like a swift exhale from their nose – a reverse sniff. It isn’t a funny sneeze – that pointed exhale is another way to gently ask u to stop whatever it is ur doing.

The growl, however, is the extreme opposite being a more urgent and stronger warning: U better stop that or I’m gonna F$%#@ do something bad! The hiss and reverse sniff r more fleeting. The growl has more staying power – and it could indicate a bite or scratch if u don’t stop – right now!

The Purr, Trill and Scream

So the hiss, reverse sniff and growl are ur basic negative responses from a cat. The purr and trill are positive sounds that mean ur cat is feeling happy or content and wants you to know it. The purr is a sound most hoomans find very comforting – which makes sense because that is part of the purr-function fur us cats. When a cat purrs they are either trying to calm themselves (in the case of trauma or stress) or they are expressing deep contentment. The purr actually acts like a full body massage of sound waves within our body – and it feels real good. What the purr means is all about context. If its while being petted – it means contentment. If u hear a cat scream and then find it purring, its for the self-healing reason instead. In the latter case, a vet visit may be in order.

The Purr is also similar to the Trill or Chirrup which sounds kind of like the Spanish Rrrrrrrr vocalized at various volumes, tones and lengths. I think of it as a projected outgoing purr rather than the usual internal purr. Regardless, it means the cat is feeling friendly and wants you or another cat to follow it, probably for play or food. This sound is rather innate as it would have been one of the first sounds we heard from our mother when she wanted us to follow her.

And that brings us to the final basic sound – the scream – just like a hooman scream – it usually means: Ouch! Something scared the cat outta me! or just HELP! If u hear ur cat scream – go find it – something is likely wrong.

So that covers the basic cat vocalizations (their are other less common sounds), but that’s only if ur cat actually vocalizes with u.

Body Language Basics – How Your Cat ‘Talks’ Without its Voice

Many cats won’t vocalize or do very little, because, as I said before, we cats mostly communicate silently. Our first language isn’t our speaking voice but our body language. We use our eyes, eyelids, ears, whiskers, fur, breath, body position and tail to ‘talk’ to each other.

If u watch two cats come into contact with each other u will likely see one of two patterns. Cats who know each other will greet each other in various ways. We might use a nose to nose tap, a mutual eye squint, a well placed sniff or mutual rubbing, or an invitation to play. Cats who r strangers will generally sit and stare at each other until one of them turns and walks away. What is going on there? We’re sizing each other up and communicating our intentions silently with our bodies. In the end, the cat who leaves is generally the cat who ‘won’ the ‘argument’ or got their way. Don’t try to interfere with this sort of interaction, u can only make the situation worse, not better.

Cat Eyes
Read My Eyes
Eyes are the Key

Ok, so lets get down to that body language and how to use it and read it with ur cats. The most important tool is probably the eyes. A cat says I’m scared, threatening, submissive, friendly or even loving with their eyes. Wide open round eyes with big pupils staring means either I’m scared or I’m threatening/hunting u. The rest of the body language should give u a clue as to which. Fur standing up so that the cat looks over puffy and/or backing away or turning sideways means scared. A cat advancing or just staring without fur standing up, especially with a swishing horizontal tail, is in hunt mode. While a friendly feeling or loving cat will squint their eyelids until they are looking through slatted eyes at the object of their affection. They might also look slightly away and back.

Cats Respond to Your Eyes Too

These two behaviors (wide open eyes or squinted eyes) can easily be copied and used by hoomans. First, make sure the cat u wish to communicate with can clearly see your eyes. This might mean removing spectacles. Now gently squeeze ur eyes down to slits and look at them like they are a blinding light. Squinting eyes will let the cat know ur friendly and non-threatening.

This is very useful when meeting new or strange cats. It also clears up a lot of confusion if u use it with ur cat when they might not be sure of ur intentions. On the flip side, pointed staring with wide open eyes can be used if u ever need to dominate an unruly cat (use sparingly!). If u want to go the extra mile and let a cat know that u really love them, then do a slow blink/eyelid squeeze. You want to slow blink at them a few times until they respond in kind with a squint or blink. If ur cat loves u they should return the gesture – eventually. Of course, don’t be offended if they blow u off, we can be moody just like hoomans.

This communication via eye is why shy cats tend to gravitate towards cat haters and run from cat lovers. They r seeing the hooman body language of looking away and squinting (stay away), but interpreting it in cat as “I’m friendly.” And when a cat lover advances on and looks directly at a cat, the cat runs away because they interpret that behavior as threatening. U can easily fix this by practicing the opposing behavior when greeting cats. Don’t look directly at an unfamiliar cat in the eyes – it makes us think u want to eat us. Look away and do some squinting or even squeeze your lids shut and then squint as u ‘look;’ at us, then we’ll relax and be friendly. Try it with ur own cat to reinforce ur bond.

Beyond Eyes — Every Part of Your Cat Has Something to Say

Now, beyond the eyes, there r the ears, whiskers, tail, fur, body posture and breath. Ears r pretty simple. They point at what we want to hear.  But beyond that: straight up indicates confidence and a good mood, drooping means uncertainty or early displeasure, flatter means less pleased, flat and straight back we r warning of or are about to attack – remove urself. Whiskers are also pretty simple. Whiskers pointing outwards means interest and openness, pulled back towards the face means disinterest and not wanting to engage. Our fur can tell u if we are freaked out or frightened by something by puffing up and standing on end – like the classic Halloween cat. Sometimes we will also puff up in the face of unknown creatures to appear bigger.

cat tail guide

The Tail Can Say A Lot

As u can see in the above image, the tail tells u many things about ur cat. A straight tail at roughly 90 degrees means the cat is feeling friendly and confident. A tail angled down and even against the backside means low confidence and not feeling friendly. A tail held out horizontally, swishing or not, means we r actively exploring or ‘hunting.’ A tail standing up but with a curl or curve (like a ?) at the top usually means we r feeling playful or friendly. If the curl is very small and at the top it denotes friendly but uncertain. A tail whipping violently or thumping (like a tail wag) is the opposite of the same behavior for a dog – it means displeasure with us cats – the more violent the more displeasure.

cat body language
With permission from
Body Postures have Secret Messages

We cats will also express ourselves with body posture. The kitty loaf, where we squeeze our legs and feet up under our body and try to be as small as we can manage, is used to indicate submission ie. I acknowledge that I am not the Alpha Cat or dominant creature. Incidentally don’t think of submission and domination in the animal world as winning and losing – its really just a way to organize ourselves so that we aren’t always fighting over who is ‘in charge’ among our peers.

Other body postures r pretty self-explanatory. Spread out prone means confident ownership. Arched back means fear or stretching. An extended arm or two in sphinx usually means feeling pride and confidence in our place. An exposed belly means we trust in our surroundings (or u) and that we feel safe. Please note, in most cases the exposed belly DOES NOT mean we want u to touch it – we r NOT dogs – and we can and will scratch or bite u if u do. Some docile cats might allow tummy petting, but those r exceptions – do not assume.

So there u have it. Now u know all our secrets and can even join the cat-versation to a degree. Go now and talk with ur cat!

Azeara Says Hi w a Look
Whassup? Dis MY spot.


Meowing and Yowling, ASPCA

Understanding Feline Language = US Humane Society

Cat Sounds – Meowsic

Cat Talk: A guide to cat body language – Pet Finder